Potential Effects of Pregnancy
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Bladder compressed causing leakage
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Rectum compressed causing constipation
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Pelvic sling stretched from baby's weight
As with any exercise program performed during pregnancy, we suggest that you consult your doctor prior to beginning the Bladder Buddy Program.
Before or After Childbirth
The Bladder Buddy program helps tone specific muscles related to childbirth, and can be very beneficial to the expectant mother as well as the mother who has given birth.
During pregnancy, a simple laugh, cough or sneeze can cause urinary leakage. Since the muscle surrounds the urinary tract, Bladder Buddy exercises can help prevent leakage problems for mothers.
During birth, good PC muscle tone contributes to a smoother delivery by increasing pushing power. It can also decrease delivery time which minimizes painful muscle damage and reduces recovery time.
After giving birth, your muscles may have lost their tone from being stretched by baby. The Bladder Buddy program really shines here and can help you get back the tone you had before pregnancy. This can solve your leakage problems, in most cases.
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