Improve Bladder and Bowel Control
As we age, the muscles that control elimination begin to lose their elasticity and function. Consequently, many people suffer from the embarrassment and inconvenience of insufficient bladder and bowel control. Unfortunately, most have resigned themselves to using pads or other after-the-fact remedies.

While not all such problems are the result of poor muscle tone, many are and can be corrected through exercise. In some cases, surgical correction can be avoided by utilizing a daily pelvic muscle exercise program. The amount of time necessary for toning these muscles largely depends on their current condition. However, several Bladder Buddy users have reported improved bladder and bowel control in as little as 14 days. Since these muscles are similar in both sexes, Bladder Buddy exercises are also beneficial for men.
Firmer Thighs, Buttocks and Abdominals

The Bladder Buddy program also helps tone the thighs, lower abdomen and buttocks. These areas are a constant problem for many women, particularly after pregnancy. Because of its unique design, the Bladder Buddy exerciser specifically works these problem areas, toning and firming without the potential for problems such as muscle cramps and shin splints, which are commonly associated with running and aerobics.
An Exerciser and Program for Bladder Control